Your Pregnancy™ Quick Guide: Nutrition and Weight Management

by Glade B. Curtis, MD and Judith Schuler

  • Sample meal plans for pregnancy, as well as breastfeeding and bottle feeding mothers
  • Advice on managing special needs: from cravings to morning sickness
  • Cooking tips for safe and nutritious meals and snacks
  • Information on food groups, serving sizes, and suggestions for eating wisely.
 

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