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Your Pregnancy™ Quick Guide: Nutrition and Weight Management
by Glade B. Curtis, MD and Judith Schuler
- Sample meal plans for pregnancy, as well as breastfeeding and bottle feeding mothers
- Advice on managing special needs: from cravings to morning sickness
- Cooking tips for safe and nutritious meals and snacks
- Information on food groups, serving sizes, and suggestions for eating wisely.
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