Your Pregnancy™ Quick Guide: Postpartum Wellness
Your Pregnancy™ Quick Guide:
Postpartum Wellness
by Glade B. Curtis, MD
and Judith Schuler
US $7.95 / CAN $10.95 / Paperback
• Tips for recovering from childbirth and regaining strength and vitality
• How to tell if your baby is getting enough breast milk or formula
• Nutritional information and recommended exercises to help you get back in shape
• Creative ways to set aside time for you and your spouse to be alone together
• Questions to ask at baby’s first visit to the pediatrician and your first post-delivery check-up
• Coping advice for adjusting to the changing dynamics in the household
• Information on selecting childcare, if you’re returning to work
