Your Pregnancy™ Quick Guide: Nutrition and Weight Management

Your Pregnancy™ Quick Guide:
Nutrition and Weight Management
by Glade B. Curtis, MD
and Judith Schuler
US $7.95 / CAN $10.95 / Paperback
• Sample meal plans for pregnancy, as well as breastfeeding and bottle feeding mothers;
• Advice on managing special needs: from cravings to morning sickness;
• Cooking tips for safe and nutritious meals and snacks;
• Information on food groups, serving sizes, and suggestions for eating wisely.




